Hotlines
If you or anyone you know is currently in a crisis or may be in danger, please use the following resources to get immediate help.
Suicide and crisis hotline: 988
National Domestic Violence Hotline: 1-(800)-799-7233
National Sexual Assault Hotline: 1-(800)-656-4673
Substance Abuse National Hotline: 1-(800)-662-4357
🎥Things to Watch – Videos on Black Men's Mental Health
Resources
Housing & Homelessness Resources in Dallas
🏠 Dallas County Housing Resource List: https://www.dallascounty.org/Assets/uploads/docs/comm-district-1/Housing-and-homelessness-resource-list-20220613.pdf
🏠 Metrocare Services – Homeless Housing Support: https://www.metrocareservices.org/mental-health-services/homeless-housing/
🏠 Housing Forward (All Neighbors Coalition): https://housingforwardntx.org/all-neighbors/
Housing & Homelessness Resources in Dallas
🧠 NAMI North Texas: https://www.naminorthtexas.org/
Dallas Hope Charities: 👉 https://dallashopecharities.org/resources/
🏛️ City of Dallas Community Resource Finder
👉 https://communityresources.dallascityhall.com/
Things to Read – Book Purchase Links
📖 Just Heal, Bro: https://www.jay-barnett.com/product-page/just-heal-bro
🧠 Self-Care for Black Men: 100 Ways to Heal and Liberate: https://www.amazon.com/Self-Care-Black-Men-Ways-Liberate/dp/1507221045
📔 Mental Health Journal for Black Men: https://www.amazon.com/Mental-Health-Journal-Black-Men/dp/B0BJN5GPPR
🎧 The Mental Health Mixtape for Black Men: https://www.amazon.com/Mental-Health-Mixtape-Black-Men/dp/B0991CGWFM
📘 Black Men and Depression: Saving Our Lives, Healing Our Families and Friends: https://www.amazon.com/Black-Men-Depression-Healing-Families/dp/076791354X
Frequently Asked Questions
What is MENtal MATTERs?
MENtal MATTERs is a nonprofit organization dedicated to supporting the mental and emotional wellness of Black men. We create culturally relevant spaces where everyday men can talk, heal, and grow—without judgment or stigma.
Is this therapy??
No, our programs are not clinical therapy. We offer safe spaces, peer support, journaling tools, and community-based conversations that promote mental wellness outside of a formal therapy setting.
What is a "Chop It Up!" session?
It’s our signature program where Black men come together—in person or virtually—to talk real-life issues. Think of it as group conversation with therapeutic benefits, minus the clinical vibe.
How do I join a session?
Click [Attend a Session] on our website. You can choose from upcoming virtual or in-person dates and register in just a few steps.
Is there a cost to participate?
Most of our programs are free or low cost. Donations are always welcome and go directly toward expanding our reach and supporting Black men’s mental health.
Can I remain anonymous in sessions?
Absolutely. We respect your privacy. You can use a nickname or just listen—there’s no pressure to share unless you’re ready.
What is the journaling program?
Our journaling initiative encourages Black men to use written and audio journaling as tools for reflection, goal-setting, and healing. We provide prompts and resources to help you get started.
How can I support the mission?
You can donate, share our content, attend events, or become a member. We also welcome collaboration with schools, businesses, and community groups.
I’m in high school—can I get involved?
Yes! We offer internships for juniors and seniors interested in mental health advocacy, community organizing, and nonprofit leadership.
